What are the effects of Biodanza on people?
Foster integration between our thoughts, feelings and actions
Develop our capacity to love and be loved
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Restore links with others, enrich our encounters, and live authentic and deep relationships
Reduce our anxiety and stress and thus substantially improve our health
Develop creativity in our life: We become the creators of our existence
Relearn how to install coherence and harmony between our feelings, our actions and our thoughts
Better manage our emotions, our sensitivity and our weaknesses
Increase our self-confidence through a fairer self-esteem, strengthen the affirmation of Self and abandon self-deprecation
Feel more enthusiastic, more motivated and more vital
Rediscover our joy of living and feel pleasure in all the acts of our daily life