Témoignage Lydie Perry
juillet 2023
2ème témoignage de Lydie Perry, après 6 semaines de pratique de la méthode MIGERR.
Lydie a repris ses séances de Zumba, arrêtées depuis 7 ans.
Bravo Lydie !!!
1er témoignage Lydie Perry après 4 semaines du début de la pratique de la méthode MIGERR.
Ses douleurs ont diminué de 50 %!
Testimonials
Following an emotional shock, I developed physical pain and a permanent feeling of being unwell.
For 2 months I followed the MIGERR method on the advice of Elizabeth Rojas Ruiz, who was by my side and who encouraged me.
I am much better and I thank her warmly.
Catherine B-F.
I started the method to overcome my chronic pain 3 weeks ago and I already feel lighter and my pain has decreased a lot. I breathe more with my abdomen and my stress, which aggravates my pain, has disappeared.
I feel much happier than before and I also feel that I have more energy and vitality, it's great!
I will continue the method until the end, the inner work that is proposed there suits me very well, the exercises are simple, easy and quick to do. I recommend this method to anyone who wants to get rid of chronic pain!!!
I thank Elizabeth Rojas Ruiz for her benevolent listening, her kindness and her professionalism, and especially for offering us this MIGERR method, the only one that got me out of my suffering. Thanks thanks thanks !
Inna S.
“Following a trauma, I started to feel pain which became chronic a few years later. After several doctors consulted, and without having a hope of relief, I looked into other approaches.
I came across the proposal of the MIGERR method and what it proposed spoke to my heart...it was obviously the path I had to follow. Today I am happy to have done it because my life has become normal, I was able to resume all my sports and social activities and I can even dance rock like before, yesss!!
Thank you Elizabeth. »
Veronique M.
“I am 90 years old and have six children.
My personal tragedy came in 2017 when I fell and broke my right hip. Following my fall I spent 2 months in bed. With physiotherapy I realized that I was no longer independent, I even needed someone to help me walk, it was a huge inner upheaval for me. No more tango, dance, yoga, gymnastics, dance evenings with friends...
The protocols of the MIGERR method have helped me enormously to make my anxiety disappear, and other exercises have helped me to accept my new situation, without the fears of before. Today my terrible pains have disappeared and I feel more peaceful and can look to the future with confidence. »
Alicia R
“I followed the MIGERR method because I have had fibromyalgia for more than 10 years and could not find any treatment to provide me with lasting relief. Fatigue and exhaustion were my daily life.
Today and after having followed the different protocols, I have learned to know myself better... I monitor my functioning under the watchful eye of Elizabeth who has always been benevolent and has been able to encourage and support me...
Thank you Elizabeth for allowing me to pass the course. »
FLORENCE B
“I had fibromyalgia for more than 20 years with constant pain all over my body, great fatigue and irritability. I followed the MIGERR method in a methodical way and was persistent, my goal was to stop suffering.
Today I am happy because I no longer suffer…this method has been a godsend in my life.
Thank you so much ! »
Martine S
“Following a trauma, I started to feel pain which became chronic a few years later. After several doctors consulted, and without having a hope of relief, I looked into other approaches. I came across the proposal of the MIGERR method and what it proposed spoke to my heart...it was obviously the path I had to follow. Today I am happy to have done it because my life has become normal, I was able to resume all my sports and social activities and I can even dance rock like before, yesss!!
Thank you Elizabeth. »
Veronique M.
